Title: Zen Buddhism 101 – Awaken Your Natural Joy
Instructor: Marshall Stern
Language: English (with auto subtitles)
What You’ll Learn
By taking this course, you will:
- Use meditation and related practices to access your natural joy
- Develop a clear understanding of the core Buddhist perspective on life
- Understand how Buddhism offers a practical “self-help” framework
- Learn to see the nature of suffering, happiness, and the path beyond
- Explore how Buddhist philosophy can be applied in daily life
- Experience stories, humor, and practical explanations to internalize teachings
Course Format & Features
- Duration: (as per course content)
- Certificate: Standard completion certificate
- Requirements: An open mind and willingness to engage with new ideas
- Other notes: The course is designed to be accessible to Western students, with a light, engaging style that includes stories and humor.
About the Instructor: Marshall Stern
Marshall Stern has been practicing Buddhism for decades. He is the author of Meet The Buddha Kill The Buddha, the host of Awakened America, and co-creator of the Zenprov podcast.
His teaching style emphasizes clarity, relatability, and a light touch—making deep Buddhist ideas easier to understand and integrate, regardless of experience. Stern has taught Buddhism to Western audiences, including on cruise lines in Asia, and uses humor and narrative to bring concepts to life.
Who This Course Is For
This course is ideal for:
- Anyone curious about Buddhism or Zen in particular
- Beginners who want simple, direct explanations of Buddhist ideas
- Students looking for a spiritual path that emphasizes clarity, joy, compassion
- People interested in integrating meditation into everyday life
- Those seeking psychological tools, not just religious doctrine
